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Check out our new Physical Pursuit Apparel!

We've added new items to our store.  You can now order your own Physical Pursuit sweatshirts, tanks, tees, camis, water bottles and baseball caps!  Be sure to check the out in our store!

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Bia Brazil!

We carry a beautiful selection of Bia Brazil Fitness Apparel.

Check it out in our store!

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– Women and Exercise

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As a woman, have you ever wondered how heavy/hard you should exercise.  Read on to find the answers to these questions and more.

 

– Training Intensity?

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Improving your level of fitness requires training hard.  Read how to determine your level of intensity.

 

Great Food!

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Ever want to be able to prepare a power meal quickly?  Read on to find many great recipes!

 

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Metabolix Nutrition to Sponsor Julie in bodybuilding for 2007!

Julie has been sponsored by Metabolix Nutrition in her endeavors as a competitive natural bodybuilder.  Being recognized as an athlete by a nutrition company is a great accomplishment and honor.  I'm sure she will represent the team well!

Metabolix has some of the finest products on the market today.  You can check out their products at Metabolix Nutrition.

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Topics Started By Replies Views Last Post
SSHIT on hold for now
julie 0 203
09/23/2006 1:14 PM
Day 22 - 06-0922 _ HIIT & SS Cardio
julie 0 32
09/22/2006 9:20 PM
Day 21 - 06-0921 Heavy Back & Shoulders
julie 0 38
09/21/2006 9:56 PM
06-0920 - cardio only
julie 0 64
09/20/2006 10:16 PM
Day 19 -06-0918 Cardio & Heavy Calves
julie 0 33
09/18/2006 10:17 PM
Day 18 - Cardio & Abs
julie 0 57
09/16/2006 10:51 AM
Day 17 - 06-0915 Bis/Tris Power/Volume & HIIT
julie 0 40
09/15/2006 5:12 PM
Day 16 - 06-0914 Legs/Calves Power/Volume
julie 0 41
09/14/2006 3:32 PM
Day 15 - 06-0913 Shoulders Power/Volume & HIIT
julie 0 29
09/13/2006 10:22 AM
Day 14 - 06-0912 Back Power/Volume & cardio
julie 0 31
09/12/2006 5:25 PM
Day 13 06-0911 Chest Power/Volume & HIIT cardio
julie 0 32
09/11/2006 9:02 PM
Day 12-06-0910 - Off Day
julie 0 35
09/10/2006 9:26 PM
Day 11 - 06-0909 Back/Bis negatives & shoulders for 100 & HIIT
julie 0 38
09/09/2006 6:33 PM
Day 10 - 06-0908 Step Bomb Shoulders & Legs/Calves for 100 reps and Cardio!
julie 0 46
09/08/2006 2:21 PM
Day 9 - Cardio only
julie 0 26
09/07/2006 3:21 PM
Day 8 - 06-0906 Legs/Calves Slow Positives & Chest/tris for 100 reps
julie 0 34
09/06/2006 10:41 AM
Day 7 06-0905 Chest/Tris slow neg's - back/bi for 100 & Double Cardio
julie 0 49
09/05/2006 3:41 PM
Day 6 - Off
julie 0 29
09/05/2006 3:31 PM
Day 5 - 06-0903 Heavy Back/Shoulders & HIIT
julie 0 47
09/03/2006 8:45 AM
Day 4 06-0902 Cardio & Abs
julie 0 42
09/02/2006 6:00 PM
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