PhysicalPursuit

View Cart | Wish List | | Register | Monday, December 01, 2008

Home

Training

Nutrition

Galleries

Forum

– Women and Exercise

treadmillV1.0.jpg

As a woman, have you ever wondered how heavy/hard you should exercise. Read on to find the answers to these questions and more.

– Training Intensity?

Improving your level of fitness requires training hard. Read how to determine your level of intensity.

– Great Food!

Ever want to be able to prepare a power meal quickly? Read on to find many great recipes!

Metabolix Nutrition to Sponsor Julie in bodybuilding for 2007!

Julie has been sponsored by Metabolix Nutrition in her endeavors as a competitive natural bodybuilder. Being recognized as an athlete by a nutrition company is a great accomplishment and honor. I'm sure she will represent the team well!

Metabolix has some of the finest products on the market today. You can check out their products at Metabolix Nutrition.

Unanswered

Active Topics

Forums

Topic		Replies	Views	Last Post
	OCB Spirit of America 4/29/06 by julie in Chat	0	123	by julie 05/03/2006 6:33 AM
	Day 1 06-0619 Heavy Legs/Calves by julie in SSHIT Training Log	0	74	by julie 06/24/2006 8:59 PM
	Day 3 06-0620 Heavy Chest by julie in SSHIT Training Log	0	62	by julie 06/24/2006 9:01 PM
	Day 4 06-0621 Cardio only by julie in SSHIT Training Log	0	30	by julie 06/24/2006 9:01 PM
	Day 5 06-0622 Heavy Back/Shoulders by julie in SSHIT Training Log	0	45	by julie 06/24/2006 9:03 PM
	Day 8 06-0626 legs/calves slow pos & chest/tris 100 reps by julie in SSHIT Training Log	0	47	by julie 06/26/2006 9:54 PM
	Day 9 OFF 06-0627 Cardio & Abs by julie in SSHIT Training Log	0	33	by julie 06/27/2006 3:46 PM
	Day 10 06-0628 Shoulders step bombs and legs for 100 reps! by julie in SSHIT Training Log	0	37	by julie 06/28/2006 6:29 PM
	Day 13 06-0701 Power/High Volume Chest and Spin by julie in SSHIT Training Log	0	45	by julie 07/01/2006 9:58 AM
	Day 14 06-0702 Power/High Volume Back by julie in SSHIT Training Log	0	36	by julie 07/02/2006 1:54 PM
	Day 15 06-0703 Shoulders Power/High Volume workout by julie in SSHIT Training Log	0	35	by julie 07/03/2006 8:08 PM
	Day 16 07-0704 Legs Power/High Volume by julie in SSHIT Training Log	0	34	by julie 07/04/2006 11:31 AM
	Day 17 06-0705 Bis/Tris Power/Volume workout and cardio by julie in SSHIT Training Log	0	28	by julie 07/05/2006 8:01 PM
	Day 18 - Off Day - Cardio only by julie in SSHIT Training Log	0	19	by julie 07/06/2006 3:06 PM
	Day 19 - 06-0707 Heavy Legs/Calves by julie in SSHIT Training Log	0	28	by julie 07/07/2006 9:39 PM
	Day 20 - Cardio.....NOT! by julie in SSHIT Training Log	0	19	by julie 07/08/2006 6:55 PM
	Day 21 - Heavy Chest by julie in SSHIT Training Log	0	25	by julie 07/09/2006 9:30 PM
	Day 22 - 06-0710 Cardio and Abs by julie in SSHIT Training Log	0	18	by julie 07/10/2006 9:56 PM
	Day 23 - 06-0711 Heavy Back and Shoulders by julie in SSHIT Training Log	0	29	by julie 07/11/2006 9:05 AM
	Day 24 - 06-0712 Cardio only by julie in SSHIT Training Log	0	15	by julie 07/12/2006 11:18 AM

Page 1 of 25

ActiveForums 3.6