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– Women and Exercise

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As a woman, have you ever wondered how heavy/hard you should exercise. Read on to find the answers to these questions and more.

– Training Intensity?

Improving your level of fitness requires training hard. Read how to determine your level of intensity.

– Great Food!

Ever want to be able to prepare a power meal quickly? Read on to find many great recipes!

Metabolix Nutrition to Sponsor Julie in bodybuilding for 2007!

Julie has been sponsored by Metabolix Nutrition in her endeavors as a competitive natural bodybuilder. Being recognized as an athlete by a nutrition company is a great accomplishment and honor. I'm sure she will represent the team well!

Metabolix has some of the finest products on the market today. You can check out their products at Metabolix Nutrition.

Unanswered

Active Topics

Forums

Topic		Replies	Views	Last Post
	08-05/05 Legs by julie in 2008 - what will it bring?	0	0	by julie 05/05/2008 8:47 PM
	08-05/02 Back with friends by julie in 2008 - what will it bring?	0	2	by julie 05/03/2008 6:56 AM
	08-05/01 Chest/Tris by julie in 2008 - what will it bring?	0	5	by julie 05/01/2008 4:08 PM
	08-04/30 Legs by julie in 2008 - what will it bring?	0	2	by julie 04/30/2008 2:23 PM
	08-04/29 BOSU & BOSU by julie in 2008 - what will it bring?	0	0	by julie 04/30/2008 7:22 AM
	08-04/27 Total Body Workout by julie in 2008 - what will it bring?	0	1	by julie 04/27/2008 9:06 PM
	08-04/24 Active practice by julie in 2008 - what will it bring?	0	2	by julie 04/24/2008 8:25 PM
	08-04/23 Chest/Bis/Tris & Group Active practice by julie in 2008 - what will it bring?	0	3	by julie 04/23/2008 2:11 PM
	08-04/22 Bosu, Bosu & practice by julie in 2008 - what will it bring?	0	1	by julie 04/22/2008 8:24 PM
	08-04/21 Hams/Delts by julie in 2008 - what will it bring?	0	3	by julie 04/21/2008 11:55 AM
	08-04/17 Back/Calves by julie in 2008 - what will it bring?	0	8	by julie 04/17/2008 11:49 AM
	08-04/15 Bosu & Bosu by julie in 2008 - what will it bring?	0	1	by julie 04/15/2008 9:08 PM
	08-04/14 Chest/Tris/Bis by julie in 2008 - what will it bring?	0	2	by julie 04/14/2008 12:29 PM
	08-04/13 Legs by julie in 2008 - what will it bring?	0	38	by julie 04/13/2008 11:25 AM
	08-04/12 Bosu, Group Active & Biking by julie in 2008 - what will it bring?	0	12	by julie 04/12/2008 5:34 PM
	08-04/08 Bosu/Calves by julie in 2008 - what will it bring?	0	7	by julie 04/08/2008 4:06 PM
	08-04/07 Back/Calves & a little cardio by julie in 2008 - what will it bring?	0	13	by julie 04/07/2008 11:22 AM
	08-04/05 Legs with Maria by julie in 2008 - what will it bring?	0	20	by julie 04/05/2008 5:14 PM
	08-04/03 Centergy Class by julie in 2008 - what will it bring?	0	12	by julie 04/03/2008 2:57 PM
	08-04/02 Hams/Delts by julie in 2008 - what will it bring?	0	12	by julie 04/02/2008 11:26 AM

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